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I've been an athlete most of my life, unfortunately in 02/13 I went in for routine knee surgery and spent the next two years in intensive care unit and finally got out of the hospital in 01/15. I had to learn how to swallow, eat, hold my head up, stand, sit, walk ect.. I'm looking for at least one or two workout partner(s) for AM and PM workouts. I competed in several styles of martial arts for 12yrs and was a nationally ranked powerlifter from 1980 - 2010 (squat: 805lbs, bench: 530lbs, deadlift: 740lbs). I've lost a great deal of muscle and am struggling to regain my health, there are a few exercises I will not be able to due do to my current state of health. I'm very well versed in nutritional supplements and weight training but need a bit of help. I would be glad to share my knowledge with anyone interested. I live in Redmond, WA area and workout in a gym located just off Willows Road , approximately 1 mile from downtown Redmond.

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